Reducing the Risk of Suicide
It's OK to feel upset, or stressed,
or overwhelmed, or sad.
But if you feel that way all the time, or you're thinking about suicide, it's time to talk to someone about it. You are not alone.
Whatever you're going through, you don't have to face it alone. Help is free and confidential.
With support, you can get through a crisis.
Call or text 988
988 Suicide & Crisis Lifeline
Free • Confidential • 24/7
988lifeline.org
Help & Hope
Suicidal thoughts don't necessarily mean a person wants to die. More often, they mean that someone is carrying more pain than they can cope with right now. But that pain can ease. Thoughts of suicide don't have to become actions.
It's important to know that the risk of suicide can be reduced.
When we recognize the warning signs, reach out early, and connect people to support, we can save a life. Whether you're struggling yourself or worried about someone you care about, support is available. Reach out.
Call 911 and ask for a CIT Officer.
Call the national support line:
988 Suicide & Crisis Lifeline
Call, text, or TTY: 988
Web Chat: www.988lifeline.org
Free • Confidential • 24/7
Or talk with someone local now:
VCBH Access/Crisis Line
Free • Confidential • 24/7
1-866-998-2243
bh.venturacounty.gov
Crisis Text Line
Connect with a volunteer Crisis Counselor
or text HOME to 741741
crisistextline.org
Free • 24/7
Veterans Crisis Line
Call 988 and press 1
veteranscrisisline.net
Free • Confidential • 24/7
More resources for Military and Veterans >
Teen Line
Teen-to-teen education and support
Text TEEN to 839863 between 6:00pm–9:00pm PST
Or call 800‑TLC‑TEEN from 6pm to 10pm PST teenline.org
More resources for Teens & Young Adults >
The Trevor Project Lifeline
Crisis intervention and suicide risk reduction
Call 1-866-488-7386
text START to 678-678
or web chat: thetrevorproject.org
Free • 24/7 • Confidential
More resources for LGBTQ+ Teens >
More Support & Resources
For emotional support when it's not a crisis:
Mental Health Warm Line 24/7
1-855-845-7415
Web chat: mentalhealthsf.org/peer-run-warmline
For help with addiction:
Substance Use Treatment Services
1-866-998-2243
Free • Confidential • 24/7
See more local resources >
California Youth Crisis Line
Help with issues including medical care, dating violence, sexual assault, runaway resources and homelessness, available 24/7
1-800-843-5200
Senior Support Line
Feeling lonely or isolated?
Call 1-800-235-9980
More resources for older adults >
Law enforcement COPLINE
1-800-267-5463
NVFC First Responder Helpline
Fire, EMS, and other rescue workers
1-888-731-3473
Together We Can Make a Difference
SUICIDE PREVENTION COUNCIL
VENTURA COUNTY BEHAVIORAL HEALTH
Vision: Ventura County Suicide Prevention Council is comprised of countywide stakeholders who are dedicated to reducing suicides by offering help and hope to people of every culture, gender and socioeconomic group throughout their lifespans.
Mission: Our purpose is to promote help and hope to everyone at risk or affected by suicide. We engage in collaborative dialogue to raise public awareness, identify resources and provide education, and we strive to support innovative suicide prevention and intervention initiatives.
Contact mhsa@venturacounty.gov for more information.
If you are interested in joining the Suicide Prevention Council, please email mhsa@venturacounty.gov
Free Suicide Prevention Training
VCBH Strategic Plan for Suicide Prevention
VCBH Access/Crisis Line
24/7 • Free • Confidential
For a crisis, call 911 or the VCBH Crisis Team at (866) 998-2243. Please note that information on WellnessEveryday.org should not be used as a substitute for professional healthcare. Always consult a healthcare professional before acting on any information found on WellnessEveryday.org.
Ventura County Behavioral Health treatment clinics and programs are licensed by the State Department of Health Care Services. Learn more at www.VCBH.org.
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